Chair Yoga

Every Monday, from 01/06/2020 to 04/06/2020, 10:00 AM - 11:00 AM

Location: Room 102 | Tri-Village Christian Church, 7509 E. Broad Street SW, Pataskala, OH US 43062

Safe and supported with the use of a chair and other props, students improve mobility, strength, balance, circulation, respiration, and digestion through physical movement, breath practice, and Biblical meditation. Great for those with arthritis, osteoporosis, limited mobility, post-op rehabilitation, desk employees and beginners. All ages and abilities welcome.

Cost: $8/drop-in, $40/full course (six-week session)

www.mwbyoga.com

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